Finding Balance – Seniors Falls Prevention

November is Seniors Falls Prevention Month

Anyone can fall, but as you age the risk increases. Falls are the leading cause of serious injuries in older adults. Every year, 1 in 3 Alberta seniors will fall. The good news is that you can take steps to prevent falls.

Finding Balance Alberta is a website dedicated to helping seniors prevent a fall before it happens so they can stay active and independent. There are many things you can do to prevent falls. To find out more, go to the  Finding Balance Alberta web site.